Footbal Player's Weight Loss Plan

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ivykivy
ivykivy Posts: 2,970 Member
in Food and Nutrition
NASHVILLE, Tenn. (Aug. 2) -- Not Weight Watchers, Jenny Craig or Nutrisystem. Forget about hiring a private chef to cook healthy meals.

LenDale White lost more than 30 pounds this offseason and is in his fourth training camp with the Tennessee Titans at his slimmest weight since high school. The running back admits he wishes he understood earlier in his career the importance of being in shape.

Just how did he lose the weight? White gave up tequila.

"I really got to be honest,'' White said. "It wasn't a lot of major diet changes. (It was) watching what I drink. I was a big Patron consumer. ... That's what it was. I was drinking a lot, drank a lot of alcohol. I cut that out of my diet all the way. I don't drink at all. I cut the drinking, I stopped drinking for six months.
"It started falling off.''

Entire article found at
http://www.fanhouse.com/news/nfl/lendale-white-cuts-tequila-out/599678?icid=main|classic|dl2|link3|http%3A%2F%2Fwww.fanhouse.com%2Fnews%2Fnfl%2Flendale-white-cuts-tequila-out%2F599678

Replies

  • stormdragon777
    stormdragon777 Posts: 40
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    Yeah I read that too seeing as I'm a HUGE Titans fan! Go "Smash!"
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
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    DANG!:grumble:
    I was hoping I wouldn't have to give it up....:laugh:

    That explains why I lose weight when I'm pregnant!!:drinker: :drinker:
    :flowerforyou:
  • tubbytabbytales
    tubbytabbytales Posts: 5,883
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    If you stop drinking, not only will you lose weight, but you'll have a lot more money :laugh:
  • pniana
    pniana Posts: 254 Member
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    Ha! that is kind of funny! Alcohol does have a ton of calories and Margarita's are the worst (next to creamy drinks). Good for him!

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