I hate this time of day.

juliebmomof3

It's 8:30pm where I am. My kids are in bed, and all I want to do is eat something. I am 89 calories over and have no motivation to do the turbo jam and zumba I was going to do...blah...anybody else?

love4fitnesslove4food_wechange

This will pass. If its hunger then have something but if it's not then either workout and EARN the treat or shower and head to bed. I've been there though.

mphlab

I hear you -I get in that place - it is more mental than physical hunger, right?
distract yourself -maybe have a cup of hot tea?

Crochetluvr

I just keep my computer on my lap and either hang out here or on one of the other boards I belong to. Before I know it, its time for bed.

juliebmomof3

I need to just go Zumba on the Wii since that is more fun than work. And yeah I am not really hungry just old habbits I guess.

juliebmomof3

Yay, I did Zumba for an hour and had a bunch of water and I feel way better than I would have had I eaten cookies and went to bed