I cleaned it UP!!!!

ItsLessOfMe
ItsLessOfMe Posts: 374 Member
in Food and Nutrition
So three month ago I started eating clean for a program I was doing. Now I'm looking to make it permanant. I would like some friends who eat clean so I can get some ideas. I'm log daily.

Thanks in advance

Replies

  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
    Me! Me! Me! Sending you a friend request.

    ETA: I eat mostly clean, most of the time. Does that count??
  • ItsLessOfMe
    ItsLessOfMe Posts: 374 Member
    yea that counts. No ones perfect :)
  • teresadutton
    teresadutton Posts: 217 Member
    6 weeks in and I eat clean about 98% of the time :)
  • coliema
    coliema Posts: 7,646 Member
    I'm not perfect but I try to eat healthy most of the time! My diary is open, I do have my days where I don't eat too clean but I'm ALWAYS under or just at my calorie intake goal.
  • caa50cab73
    caa50cab73 Posts: 4 Member
    What is "eating clean"?
  • Poods71
    Poods71 Posts: 502 Member
    What is "eating clean"?

    Was wondering that myself lol, but I assume probably eating lots of fruit, veg and unprocessed food.
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
    What is "eating clean"?

    Was wondering that myself lol, but I assume probably eating lots of fruit, veg and unprocessed food.

    BINGO! Whole grains, lean meats, real butter, etc., etc.

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