First day...14 calories over the goal
smturner510
Posts: 7 Member
Well, the first day wasn't too bad...14 calories over the daily goal, but considering this is the first time counting calories, I think I did pretty good. Hope to keep each day close to my targets and soon I'll get to the place I want to be. Good luck to all the other first day people as well as the old-timers.
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Replies
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Considering that not all of the calorie counts are perfect - 14 over is no big deal. Great job!0
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You did an awesome job.. Congrats on your first day and congrats on joining MFP... this is just the first day of your new wonderful journey to a wonderful and healthy lifestyle... Welcome... and feel free to add me if you like0
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Great job!0
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Nicely done!! You are going to love this site and all the people on it! :happy: Best of luck to you!!0
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Well done! As long as you stay close most days you'll do fine! And even if you happen to have a bad day, don't give up - just log it anyway and move on. Welcome to MFP!0
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Great start!0
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Just do a quick 5 minute brisk walk... then you'll be under your goal! ;-)
Good start!0 -
Your doing a good job....keep on going0
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Good luck Steve! You can do it, MFP will help.0
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Wow..what a great community...thanks for all the support and well-wishes. I'm sure you will help keep me going!0
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Wow, my first day.. Make that week... I was just thinking holy cow, how do I eat this little calories?? Now it's habit, you just learn to really make the best of your calories in healthy ways. I've learned that I don't need to stuff my face with food when I'm mad/sad/bored ..Haha.. Good job to you! Keep it up0
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