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Hi all!

denisebme
denisebme Posts: 103 Member
edited December 2024 in Introduce Yourself
Let's see, I'm 47, and have 45-50 lbs to lose. I did the diet thing alone last year and lost about 30 lbs, but then quit smoking a few months later and quickly gained back 40. Now I am smoke free and determined to get healthy, so I bought a bike and joined MFP. Today's my first day, I stayed 80 calories under my 1200 goal, rode my bike for a half hour (and have never felt my age so much!), and we took a walk after dinner.
Finding time for exercise will be my most difficult issue, but I'm committed!

Replies

  • imchicbad
    imchicbad Posts: 1,650 Member
    you can friend me if you want. no cursigf and facebook trash please. I can kick you in the plate! lol
  • denisebme
    denisebme Posts: 103 Member
    I'm not sure I know what Facebook trash is, but I did send you a friend request!
This discussion has been closed.

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