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How does knock kneesm affect my running?

CallmeSbo
Posts: 611 Member
Hi Everyone,
I am knock kneed, still very overweight. How does that affect my running? I read somewhere that im high risk for athritis, so long distance running is not recommemded. Im 34, can I correct my knees?
I am knock kneed, still very overweight. How does that affect my running? I read somewhere that im high risk for athritis, so long distance running is not recommemded. Im 34, can I correct my knees?
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