Looking for DVD suggestions

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  • ktfitzgerald
    ktfitzgerald Posts: 369 Member
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    I recently picked up Jackie Warner's Xtreme Timesaver Training and I love it. It combines strength training and cardio in a full body 30 minute workout. All you need is a pair of dumbbells.
  • medaglia_06
    medaglia_06 Posts: 282 Member
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    Jillian Michaels 30 Day Shred for sure, I also like her Extreme Shed and Shred.
  • k8ermarie
    k8ermarie Posts: 204
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    I just started Jillian Michaels 30 Day Shred. Just need 3-5lb weights or like I read other people doing, use soup cans or fill plastic water bottles with dirt. It's a great workout!

    I second this! ^
  • lisa1231
    lisa1231 Posts: 16
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    Leslie Sansone!!!!!!!!!!!!!!!!!!!!!!!!! Any of her dvds will have you sweating like crazy! :drinker:

    Yesssss I'm addicted to her DVD's. Everytime I go to BJ's I make sure to hit the DVD section. I buy them there for about 10 to 13 bucks a piece. She's so gooooddddd. :bigsmile:
  • bgrune131
    bgrune131 Posts: 703 Member
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    I absolutely love TurboJam Cardio Party. It is a great workout (with my HRM, I burn 550 cals in 44 minutes, not too shabby!). I love it!
  • Naturally_sassy0525
    Naturally_sassy0525 Posts: 134 Member
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    Insanity
    Leslie Sansone
    Jillian Michaels are all good!!

    Diffrent levels of intensity in my opinion though.
  • carmelamturner
    carmelamturner Posts: 13
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    You have a busy routine? Everyday when you look at yourself you feel the need of devoting some time to exercise. When you feel stressed or your start facing physical problems, you think that you should start exercising? In spite of this you cannot because you do not have time. You have a very hectic schedule or you cannot afford to spare time to go to gym. Now you do not need to compromise on this. There are many Yoga DVD’s available in the market. These DVD’s have all from basic to advanced. If you have the zeal to learn this exercise and wish to stay healthy, then these DVD’s will help you to fulfil this desire.
    There are many DVD’s available in the market. Many experts record these DVD’s and some stars or others who have been trained well in this art, release their DVD’s. many actors also have the DVD’s of various asanas recorded. These DVD’s are in huge demand in the market. Many yoga retreats also provide such videos to the people enrolled with them. These people after getting trained take these videos home. Also, people many times learn the basics seeing these videos. After they are done with the basics, they opt for advanced courses. In some cases, people get their basics cleared by attending some sessions and try to learn the advanced courses seeing these videos.
    The videos are audio video cues. The experts in these videos explain each and every asana, the importance of the asana and explain step by step how to practice this asana. This makes it easy for people to understand each and every pose. The people get to understand how will the pose benefit them, what things should they consider while practicing these poses, how will it benefit them and also whether the pose is suitable for him/her.
    If you also wish to learn yoga then opt for these Yoga DVD’s. Even if you have enrolled with a yoga retreat seeing these videos will help you understand better

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