Weight Watchers Scale and % Body Fat?

michelleepotter
michelleepotter Posts: 800 Member
edited December 2024 in Health and Weight Loss
A couple of months ago I bought a Weight Watchers scale. I don't recall exactly what model it was or anything (and the box is long gone), but I noticed after I bought it that it tells % Body Fat. Anybody know how accurate that is? Is it accurate enough to be worth tracking?

Replies

  • jlmoses91
    jlmoses91 Posts: 87 Member
    I honestly dont think that it would be that accurate if you are just standing on it. To get an accurate reading of your Body fat % than I would go to a specialist and get a skinfold test to see where you really are. A personal trainer or nutritionist should be able to help
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