Going to the Barefoot Mountain Top to see the Guru!

DG_Allen

Hey Barefoot Runners,

I'm going to a Barefoot Ken Bob Barefoot Running workshop on Saturday. I'm really excited to meet him since I just finished his book (Barefoot Running Step-by-Step) and I'm working on improving my technique.

I'll post a reply to this thread with all my new wisdom!

Has anyone ever been to one of his workshops? Is there anything I need to know?

Thanks!

Sox90716

Sounds like an awesome opportunity! I get the barefoot newsletter. Barefoot/minimalist runners ROCK!

DG_Allen

Barefoot/minimalist runners ROCK!

I agree completely!!