Going to the Barefoot Mountain Top to see the Guru!

DG_Allen
DG_Allen Posts: 219 Member
edited December 21 in Fitness and Exercise
Hey Barefoot Runners,

I'm going to a Barefoot Ken Bob Barefoot Running workshop on Saturday. I'm really excited to meet him since I just finished his book (Barefoot Running Step-by-Step) and I'm working on improving my technique.

I'll post a reply to this thread with all my new wisdom!

Has anyone ever been to one of his workshops? Is there anything I need to know?

Thanks!

Replies

  • Sox90716
    Sox90716 Posts: 976 Member
    Sounds like an awesome opportunity! I get the barefoot newsletter. Barefoot/minimalist runners ROCK!
  • DG_Allen
    DG_Allen Posts: 219 Member
    Barefoot/minimalist runners ROCK!

    I agree completely!!
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