mom doesn't always know best...

Blt231112

Hi I'm Becky, the mother of three pretty awesome kids and elementary school teacher. I'm new here to fitness pal and need all the help I can get. I've always had a hard time losing weight and keeping it off! I'm doing great with the exercise cause its summer vacation and I have two months off. What I need help with is healthier snacks with low to no sugar or carbs and the calorie counting...do you have to burn all the extra calories you earn??? Anybody with suggestion and ideas help this mom out...

heartless91561

HI my name is Lisa. I have been working on trying to loss weight for some time. I try to eat right and nothing is working. I am 45 yrs old and live a very busy life. I go to school full time days and work evening and sundays. I regret I havent had time for gym which I know would probably help. I have gained about 30 lbs in past 2 years and I feel horrible. I also take wellbuterin which I dont think makes a difference in weight loss . If anyone has any ideas please let me know.