Insanity Cals?
kesteele
Posts: 127
How many kcals will I burn doing insanity? I do not have a HRM so I have no idea how to log it as exercise I just wanted to get the average or something. I am 244lbs and work out regularly 5+ days a week. I just have no idea how to log this mess when I do it haha. THANKS in advance!!!!
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