walmart rotissourie chicken

bradley081
bradley081 Posts: 16 Member
edited December 2024 in Food and Nutrition
Just had some Rotis. Chicken from walmart and was kinda surprised at the calorie content. it was about 200 cals per 3 oz with a good bit of fat also. Is this just because they are averaging the whole chicken into the equation? DARK MEAT? Would I be cheating myself if I just ate the breast to just count it as reg baked chicken breast or something?

Replies

  • pdj1220
    pdj1220 Posts: 175 Member
    They are probably averaging, but the biggest problem with these chickens is the sodium. Usually incredibly high.
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