how do you workout?
Options
iamkelskels
Posts: 81
I'm just kind of curious to see everyone's different styles-- plus i thought this could be a great "toot your own horn!" kinda thread if you have a routine you are particularly proud of! 
Do you do a full body routine everyday? Do you have rest days? Upper Body/Lower Body days? Mix cardio and strength training, or keep those separate?
Do you do a full body routine everyday? Do you have rest days? Upper Body/Lower Body days? Mix cardio and strength training, or keep those separate?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions