Is anyone juicing?

miacycler
miacycler Posts: 15 Member
in Food and Nutrition
I am! And loving it.. I want to hear about other people's stories...

Replies

  • mebabybel
    mebabybel Posts: 1
    Yes! ever since I saw the documentary about it, Joe Cross's Fat Sick and Nearly dead. This truly changed my life.
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
    Is anyone juicing? I am! And loving it.. I want to hear about other people's stories...

    Stay off the roids. :laugh:
  • sdalhover
    sdalhover Posts: 7
    I am not strictly juicing but I did juice for a time in the past and found amazing benefits from it. Now twice daily I have a green Juice drink that I blend in my VItamix. It consists of one cup of organic carrot juice and then enough leafy greens (kale, spinach, chard or a mix) to yield an additional cup of juice. So I am having 4 cups of green juice daily.

    I mostly did it because I hate salads.
  • mcarter99
    mcarter99 Posts: 1,666 Member
    I drink green smoothies. I can't throw out the fiber. Juices have all the calories of the food itself with none of that healthy fiber that makes you feel full.

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