ZUMBA cal count?

MrsFierce
MrsFierce Posts: 17 Member
edited December 2024 in Fitness and Exercise
Just wondering how I can get an actual calories burned count from doing zumba. It just seems to me like the generalized dance, ballet, twist option that comes up is too ...well...generalized. :) Any suggestions would be greatly appreciated.

Replies

  • crystlorca
    crystlorca Posts: 1 Member
    Hi there!

    I've worn my HRM many times doing Zumba and it easily registers over 650 calories and most often over 700 calories for an hour! (:^D
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