zumba tracking?

Jamee_J

For those who do Zumba how do you track it on your excersize diary? I can't find it. Or is there a way to figure out how many cal. You burned yourself?

starla5881

A heart rate monitor is best, but if you don't have that, there are calculators online that can help you approximate how many calories you burn. Just Google "Zumba calories burned".

mejustsmaller316

I use this web site.
www.zumbacalories.com

Jamee_J

Thanks ladies!