New here :)

savageman69

Hey gentlemen and ladies im new here My name is mark ...friend told me to give it a try and im loving it so far. My goals are to get lean and ripped i do cardio almost every day and lift weights 4 times a week. I lost quite a few pounds before i found this site and app for my phone but looking to finish it off and up my lean muscle mass.

Anyone wants to add me or talk im here .....any advice is always welcome as well