Does Carb Cycling works?

Cruzeleny
Cruzeleny Posts: 21
edited December 2024 in Health and Weight Loss
Let me know if you have tried it and have had good results with this type of dieting... :wink: Seems interesting to try on.

Replies

  • victoria4321
    victoria4321 Posts: 1,719 Member
    Whatever is easiest for you to do forever is what really works.
  • jonski1968
    jonski1968 Posts: 4,490 Member
    Yes carb cycling really does work...I did it for ages on the `cheat your way thin` programme..
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