We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Does Carb Cycling works?

Cruzeleny
Cruzeleny Posts: 21
edited December 2024 in Health and Weight Loss
Let me know if you have tried it and have had good results with this type of dieting... :wink: Seems interesting to try on.

Replies

  • victoria4321
    victoria4321 Posts: 1,719 Member
    Whatever is easiest for you to do forever is what really works.
  • jonski1968
    jonski1968 Posts: 4,490 Member
    Yes carb cycling really does work...I did it for ages on the `cheat your way thin` programme..
This discussion has been closed.