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Any suggestions on what to do around that time of the month?
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I don't have cravings during my TOM, in fact I hate eating during this week. It is this week for me and I am really struggling even getting above 1200. It isnt the cramps or anything, I just dont have an appetite.
Is there anyone else like this?
me too i feel sick cant eat any more than 1 meal a day but force myself to eat 1220 calories0
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