A NooB in Los Angeles

247musteatwell2012

Hey,

My names Sarah, and I feel that my attemps of loosing weight on my own just arent enough. I lost about 30 lbs. last year, but sense January my weight hasnt changed with my own diet/exercises. Looking for motivation and any/all advice!!

At 5'3 and stuck around 150 its been really frustrating. Due to being in sports my whole life I feel I have muscle but I still really want to slim down.

At times I find myself not wanting to eat enough calories and thats going to in turn cause my body to kick into "starvation mode" but if I dont start seeing some serious changes, I dont really know any other ways.....

Please help !

Thanks,

Sarah

Ps: I'm always looking for callenges here in the L.A. Area hit me up if you know of any good workouts or hikes around here

johns0227421

Hi, you can add me if you want. I've got about 50 lbs to lose