C25k in June

alane15

Hey looking for more friends starting c25k this month. I am on week one run two. I hope to run a
half marathon this fall! Add me to share experience and advice!

smileybonbon85

I'm planning on starting tomorrow. Would love the added accountability and advice.

gamommaof3

I am starting on 6/11. My neighborhood is doing it and about 40 people have signed up so far!

JenniferEM2012

I am starting it today. I used to be a runner but have not ran since high school. I am excited to get back out there and feel that this will help me.

alodell89

I'm on week 2 day 2 add me if you'd like!

ocnldy

Ive started before but life gets in the way. Ready to start again. Im so in

tequila09

I just downloaded the app on my phone!! I will be starting tonight after my night class!!

fit4life_73

I'm in. I completed week 1 last week. I plan to start w2 tomorrow. I finished c25k last year but I was never up to running the whole thing. This time will be different.

Lets get it in!

dougii

I am on week 2 day 3 which I will do tomorrow or Friday depending on weather. I started on the road but am now doing this and power walking at the high school track which is easier on my knees. Plan to go back to the road sometime in week 3 or 4.....

fit4life_73

W2d1 finished. I didn't get to run last week I started w2 today. I did the treadmill today, but my plan is to do some outside runs this week too. I like the treadmill b/c it allows me to focus on speed. While I'm still doing the short intervals, I really want to push myself to go faster (5.5 - 6.0).

A few months ago I was doing interval training and it really helped when I tried longer runs. So I thought I would take this same approach with c25k. My goal is to complete a 5k at 10 min/mile. Thats not too far fetched. I will be happy at 12min/mile at the end of the program and can work on speed from there.

Happy running!