Work out in the Florida keys
Options
KWNurse
Posts: 45 Member
Any of you like me? Work out to eat and drink more? Seriously, 1200 cal a day is a joke. That's a six pack and 2 pieces of pizza. No wonder I have gained weight.
I have recently joined MFP and decided it was finally time to get serious. I am looking for local friends to work out with. I love to bike, swim, and jog if I have to. I have actually started training for a 10K in Nov. 2012. I am using the Jeff Galoway run-walk method. I jog 3x a week and would love some inspiration. I'm starting from the beginning and I am slow.
I have also been driving my bike up the keys to find new paths to ride on. Anyone know of any beautiful places I have to check out?
I have recently joined MFP and decided it was finally time to get serious. I am looking for local friends to work out with. I love to bike, swim, and jog if I have to. I have actually started training for a 10K in Nov. 2012. I am using the Jeff Galoway run-walk method. I jog 3x a week and would love some inspiration. I'm starting from the beginning and I am slow.
I have also been driving my bike up the keys to find new paths to ride on. Anyone know of any beautiful places I have to check out?
0
Replies
-
The Keys? Diving uses a huge amount of calories.0
-
Shoveling pea rock is amazing for the caloric burn, you are welcome to come and help. TeeHee Seriously, Big Torch is a fantastic ride.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions