hi everyone!

eugenenorris
eugenenorris Posts: 2
edited December 21 in Introduce Yourself
i have been on this high fiber diet for 3 months with a calorie intake of 1200 per day. I have lost a total of 36 pounds and have dropped my diabetic a1c from 6.7 to 5.9. hope everyone is doing well. my favorite exercise is walking, weii bowling and weii boxing. enjoy.
This discussion has been closed.

Categories