hi everyone!

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eugenenorris
eugenenorris Posts: 2
in Introduce Yourself
i have been on this high fiber diet for 3 months with a calorie intake of 1200 per day. I have lost a total of 36 pounds and have dropped my diabetic a1c from 6.7 to 5.9. hope everyone is doing well. my favorite exercise is walking, weii bowling and weii boxing. enjoy.

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