Late Night Hunger Pangs

astorminside
astorminside Posts: 58 Member
edited December 21 in Health and Weight Loss
so it's 10:41 pm here and.. yup, i've got late night cravings for food.
when i'm hungry during the day i just pick up carrot sticks or celery, but i try not to eat after 7.
just wondering what you do to keep your mind off of food late at night? (:

Replies

  • Dietz27
    Dietz27 Posts: 107
    I usually try to drink a couple of large glasses of water. Sometimes that helps.....or sometimes I use it to wash down what I find to eat! :tongue:
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