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Soup!?

thin1dayplease
thin1dayplease Posts: 291 Member
edited December 2024 in Food and Nutrition
Hi All

I just wondered if anyone was substituting a meal (either lunch or dinner) with soup instead? I am doing this at the moment at lunch time with “skinny” soups and I was just curious if anyone else is doing the same? Or whether this helped people lose more weight?
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