Abs diet??

HealthyKt78

Anyone tried it or know anyone who tried it? I've been looking at the book and the recipes seem pretty easy and tasty. The whole eating 6 small meals a day sounds great too. I know it worked well for my dad but I just wanted to see if anyone else had any comments about it.

cheri822

I haven't tried it but my boyfriends Aunt had a baby and did the abs diet and shed those pounds quick. His mother has lost 30 pounds on it as well.