We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Another yoga question

Amo_Angelus
Amo_Angelus Posts: 604 Member
edited December 2024 in Fitness and Exercise
Ok, so as I said last time, I have a yoga app on my phone, basically it has routines to run through as well as instructions for different poses. I have three routines for my ability level. I put one on last time and struggled with on post, but as a whole the routine was ok. So here's my question, is it better to stick with the same routine until you master it and then move on, or is it better to do different routines. So do 1, then 2, then3, then maybe 2, then 1 and so on, or is it better to master 1 before moving onto 2?
This discussion has been closed.

Categories