small nsv

Started working out June 1st and decided I would weigh-in every monday, and to my suprise Ive aleady lost 4lbs so Excited!!! I know for a fact logging in my food, watching portions and of course, helps me ALOT!!!!!!!!!!!!!! bonus im breastfeeding!!!!

Replies

  • firefighterswife4
    firefighterswife4 Posts: 9 Member
    Great Job! Keep up the good work!
  • Twidget12
    Twidget12 Posts: 71
    Wonderful news!! Keep it up, you're doing great!!
  • Snoopy108
    Snoopy108 Posts: 94 Member
    Thats the way you do it!!! Congrats!
  • Schnuddelbuddel
    Schnuddelbuddel Posts: 402 Member
    Great job!! Well done you, that's a fantastic start!! Keep at it :flowerforyou:
  • allisonmrn
    allisonmrn Posts: 721 Member
    Excellent!! I wish you continued success, this is a great place to do it!!
  • Dianielle
    Dianielle Posts: 50
    Thanks ladies!!!!!!!!!!!!!!!!
  • flisafakto
    flisafakto Posts: 143 Member
    Weight loss is mostly nutrition but working out does make a huge difference! On your health, on your body and also on the scales :wink:
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