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No weight loss - love to exercise and eat well

Kimberleerunsandcounts
edited December 2024 in Motivation and Support
Okay, I have trained with a trainer. I run, lift, and work out 6 days a week. My husband and I both eat healthy, and proper servings. I do not track my food the best on here, but keep a notebook in my purse everyday. I have been going strong at this for 3 months and have not lost an inch in the belly or a pound on the scale.

What is up!?!?!

I drink nothing but water and 2 cups of coffee in the morning.
Fruit and veggies are my snacks.
chicken, fish, deer meat, and eggs make up my meals.
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