Strawberry Banana Soy Milk Breakfast Smoothie
Hey everyone!
So, I have never been much for cooking but now that I'm home and graduated from college I figured it's time to learn.
My first recipe I tried all on my own was a Strawberry Banana Soy Milk Breakfast Smoothie (I know very simplistic, don't judge me lol)! It is actually DELICIOUS and FILLING! I got the recipe from this amazing healthy recipe book called "Skinny ***** in the Kitch" written by the authors of "Skinny *****" (I love both these books so if you get the chance, get them!).
Recipe Using Fresh Fruit:
1 cup of sliced Strawberries
1 cup of sliced Banana
1 cup of Soy Milk
1/2 Cup of Ice Cubes
*Makes TWO glasses!
Calorie Count (Drinking BOTH glasses): 213
Calorie Breakdown:
Strawberries - 53 Calories
Banana - 90 Calories
Soy Milk (UNSWEETENED) - 70 Calories
I know it seems like a lot of calories but it is delicious and so filling!
Hope you guys try it out and enjoy!
Feel free to add me!
Lexi
So, I have never been much for cooking but now that I'm home and graduated from college I figured it's time to learn.
My first recipe I tried all on my own was a Strawberry Banana Soy Milk Breakfast Smoothie (I know very simplistic, don't judge me lol)! It is actually DELICIOUS and FILLING! I got the recipe from this amazing healthy recipe book called "Skinny ***** in the Kitch" written by the authors of "Skinny *****" (I love both these books so if you get the chance, get them!).
Recipe Using Fresh Fruit:
1 cup of sliced Strawberries
1 cup of sliced Banana
1 cup of Soy Milk
1/2 Cup of Ice Cubes
*Makes TWO glasses!
Calorie Count (Drinking BOTH glasses): 213
Calorie Breakdown:
Strawberries - 53 Calories
Banana - 90 Calories
Soy Milk (UNSWEETENED) - 70 Calories
I know it seems like a lot of calories but it is delicious and so filling!
Hope you guys try it out and enjoy!
Feel free to add me!


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