Agh I hate this!!!!(Ladies only)

bwilton77

I just need to vent! I was doing so good I lost 21 lbs but now I have my stupid monthly visitor and I get on the scale for my weigh in and it going in the wrong direction!!! It says I gained 4 pounds I know it's not much but it's so disappointing when it goes up and not down. Then to add to it I feel lIke I'm starving no matter what I eat it's frustrating. It really doesn't help that I get massive migrains and back pain so working out is like non existent because I can't handle the extra pounding in my head when my pulse goes up to be honest I can bearly handle light or any sound any way. Sorry just needed to vent about this stupid, frusrating time of the month. Thanks for listening.:sad:

guidosgal

Venting can be very helpful :grumble: So vent away becaause today is almost over and tommorro is a brand new day :flowerforyou:

kallio

Very well could be water retention. I fluxuate 5 pounds or so. Stick with your diet (try to just say no to the chocolate calling your name!) and exercise plan and then see where you are. Drink lots of water too!Wait until the end of the week then weigh in. You can do it!

:flowerforyou:

andreasoulcastle

OMG Hun, this happened to me a few weeks ago when I was on my MONTHLY!!. It said that I gained 3 pounds, but then the week after I weighed in and I had lost 5 (weird)..It for sure is water retention...the whole bloating thing..that's our body retaining water. It will pass just keep on chugging along, drink your water, watch your cals, exercise and you WILL see results.

Andrea