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youcanhumpmyleg
Posts: 66
ive got the 30 day shred im on level 1 day 2 what can i use as weights i havent got any been using tins of beans lmao are these heavy enough ???
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As far as "are they heavy enough" that is a question you'll have to answer, as in "do they challenge you?" If they seem to be too easy then definitely find a heavier alternative. Maybe use milk jugs and fill with water?0
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could do with them being a little more challenging to be fair will try something different !0
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Great! Good luck!0
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