24 and over weight working on building myself
yesca192324
Posts: 72
I have been doing this since Febuary and i'm doing pretty good. I've lost 30+lbs and looking to get to be anywhere from 125-145lb muscle and I'm 5'4. Right now I am 228lbs... But, I could use some friends who are in the same boat as me. I eat a lot of protein and have been loosing weight steadily while gaining muscle. I do cheat here and there and I try not to feel to guilty about it. I work out in between 3-5 days a week and have been building myself like I said slowly. Its taken me awhile to get my body a bit to get into it and i'm doing pretty well and i'm content with that. But, I could really use some like minded friends on here.
So if your in the same boat and would like someone else who is working to lose the weight while gaining muscle than add me please
So if your in the same boat and would like someone else who is working to lose the weight while gaining muscle than add me please
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions