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Motivation and getting into the habit!
LemonJADE
Posts: 89 Member
So I keep saying to myself "I'll binge tonight and start dieting tomorrow". But, I say it almost every night, I always find an excuse to start tomorrow.
How do you get yourself motivated and stay on track? I really need some help my weight is increasing!
Also what do you snack on when you have the urge to eat? I run for the crisp cupboard!
How do you get yourself motivated and stay on track? I really need some help my weight is increasing!
Also what do you snack on when you have the urge to eat? I run for the crisp cupboard!
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