It's national running day!
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I wish I could run today. I am recovering from a hip injury.0
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11 this morning0
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I got in 3.54 run today!:flowerforyou:0
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Hmm...does "wogging" count? (Walking/Jogging...maybe a little waddling...LOL) I'll do my best to celebrate!
^^ Me too.... did 130 min total for 8.12 miles... but only 15 min of that was actual running/jogging. The best I can do for now.
Happy Running Day everyone!!!0 -
Well, I will have to wait until Friday to participate as I realized I am unable to run for two days in a row without putting too much stress on my knees. As I use Thursdays as my "break" day and am only doing my 30 DS right now on Thursdays, I will have to wait until Friday to run. I'm thinking about trying to run the 3 mile circuit that I walked yesterday. I managed to walk the entire three miles in under one hour, so I'd like to see how running it goes. What I really like is that it isn't all on level ground and there are quite a few spots where you go up and down through the walk which makes it a little more challenging!0
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6.25 miles!0
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Got 5.25 walking/jogging for today0
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Get out there and run like you stole some ish from Kmart!!0
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I'm a runner in training (C25K) and even though it was my day off from the program I went and ran a 10 minute interval and then a 15 minute interval.
It's not much - but I did it in honor of National Running Day!
:drinker:0 -
5 miles today!!0
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4.25 miles today0
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Whoo hoo! My pup and I are going to celebrate with 4+ miles tonight!!0
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:drinker: 2 miles running and 1 mile on the stair climber (at at 10 minute mile pace which is practically running in my book) and I didn't even know about the holiday! I love when I'm on top of things without even trying!0
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3.5 miles/30 minutes this morning.0
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sweet! i did 3!0
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Hmm...does "wogging" count? (Walking/Jogging...maybe a little waddling...LOL) I'll do my best to celebrate!
I'm with you 4 miles to do after work!0 -
I'm a runner in training (C25K) but will be doing my day 2 week 6 to celebrate!!! I was going to take today off and run tomorrow but since I found out it's national running day I will run today instead.0
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Planning on 3 to 4 miles!!!0
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OH! Goodie! I was going to lift tonight after work, but maybe i'll cut that a little short and throw in a few miles instead. My girlfriend is not going to be very happy about this. She loves lifting......running not so much.0
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I set out to do 6 miles today, but thought, "Heck, it's National Running Day, I should really celebrate!", so I ran 8 miles....my longest run yet!!!0
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I set out to do 6 miles today, but thought, "Heck, it's National Running Day, I should really celebrate!", so I ran 8 miles....my longest run yet!!!
That is awesome! Great job!0 -
Have no time today, but I made sure to put in 4 lovely miles late last night0
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I set out to do 6 miles today, but thought, "Heck, it's National Running Day, I should really celebrate!", so I ran 8 miles....my longest run yet!!!
That is awesome! Great job!
thank you!!!0 -
Woohoo! I ran 5 miles today.0
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3.2 miles for me.0
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I'll be running 10 while my oldest two are in church, mapped out a new route and everything. I've been thinking about it all day... 3 more hours and I will be celebrating slowly down the road, smiling all the way.0
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awwwh its raining here! so i cant even go run
i wish i went this morning
Shoot, don't let the rain stop you! That just means that it will be refreshing
I was just thinking how a two months ago, when I left the treadmill and decided to run outdoors, it was such a nice day, until I was a mile in... it down poured I so soaked to the bone. Surprisingly it was the most amazing run.. I felt so good, I made 6 miles that day and was only shooting for 4. I've run on rainy days since and I find them refreshing.
Try it, you may find you like it.0 -
I did 5 miles of walk/jog intervals on the trail and now I'm heading out for 4 more. My 4 will just be running.
Happy running!!0 -
Wish I would have remembered this this morning, maybe it would have given me the extra push to keep running. I only ran 2.7 miles this morning (was hoping for at least 4).0
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Did 4 miles this am pushing both kidlets in the jogger!0
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