Am I eating too little

missjay1029
missjay1029 Posts: 7 Member
edited December 2024 in Food and Nutrition
I have lost 30 lbs since January of 2012 and myfitnesspal has recalculated me at 1230 cals daily. I feel this is too low and have trouble staying within this number. I have been seeing some of the posts about eating more but I don't know what I should do. Please help :smile:
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