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Home Gym Equipment
HeyGrlHey
Posts: 640
I have a home gym similar to this one - http://www.fitnessscape.com/Merchant2/graphics/00000002/yukon-wolverine-home-gym.gif
There is one part where you basically hold your self up and pull your legs up (at least that's what I do). I wanted to know if there is a name for that specific equipment and if there are any other exercises I can do with it besides lifting my knees and doing basically air crunches.
Thank you!
There is one part where you basically hold your self up and pull your legs up (at least that's what I do). I wanted to know if there is a name for that specific equipment and if there are any other exercises I can do with it besides lifting my knees and doing basically air crunches.
Thank you!
0
Replies
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Looks like there are handles on the end of the are rests to do dips.0
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do you know what the name for it is?0
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I think some call it a roman chair, but not 100% sure0
This discussion has been closed.
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