sick and excerise

tnmomof3
tnmomof3 Posts: 177
edited December 2024 in Fitness and Exercise
ive been sick for the last week. i havent been to the gym nor have i had any excercise. i feel like a fat slob. i really want to go run today since ot is national running day but im worried it is too soon. when should i run again?
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