That time of the month

mung222
mung222 Posts: 58 Member
edited December 2024 in Food and Nutrition
I am always STARVING like a week before my time of the month up until I'm finished with that time. Any one else with that problem and can anyone share tips on how not to go over my calories but still satisfy my insane hunger? If you look at my diary you can see that I get A LOT of protein so please do not suggest that as it does not help. And I do drink water even though I do not log it. Thanks for any help!
This discussion has been closed.