I wasn't eating enough!!
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beeble22
Posts: 12
I just joined MFP yesterday and I am amazed that I wasn't eating enough to lose my last 44 lbs. I have lost a total of 190 lbs this year and for some reason I reached this plateau and I just can't seem to go anywhere.....Well until I found this site...I was only eating 1200 calories or less a day with my workouts...MFP said I should eat 1270 and plus the calories I burn. I am so amazed that it worked, I lost 3 lbs yesterday and I am so shocked that I can actually eat more and lose....I am so thankful I found MFP!!!
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Congratulations! There's actually a group you should check out... "Eat more to weigh less"... in the Groups section above0
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