My sullen, pouty, inner teenager

Options
cbevan1229
cbevan1229 Posts: 326 Member
edited December 2024 in Motivation and Support
I find that when I start a new weight loss plan I go through periods of feeling motivated and optimistic, but also through periods when I'm having an internal tantrum, stomping my feet and being resentful about having to measure, and count, and plan. I feel like a moody, pouty teenager - "But I don't *want* to go to the market and cook a healthy meal. I *WANT* to lay on the couch and have potato chips and M&Ms for dinner!"

Tell me, how do you guys get your inner-brat to shut up?
This discussion has been closed.