Errrmmm Ummm..*blush*

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Replies

  • MouseFood
    MouseFood Posts: 169 Member
    Hmm, protein doesn't do this to me ... excess veg and fruit does. Esp things like broccoli, beans, oriental veggies etc ...
  • Iansmommy123011
    Iansmommy123011 Posts: 872 Member
    lol I need something. I am always farting up a storm. I think I can out beat my husband when it comes to farts and burping. He tells me that I am not a guy. I am a women and start acting like one lol. I told him when nature speaks, I can't help it hahahha.
  • TDGee
    TDGee Posts: 2,209 Member
    OWN IT!! It's something you made, be proud, share it with everyone. Just light a match.
  • FitBarbie2986
    FitBarbie2986 Posts: 202 Member
    I have to admit that this turned me on. :blushing:

    eww your joking right? lol!
  • FitBarbie2986
    FitBarbie2986 Posts: 202 Member
    This is going to get pretty bad pretty quickly!

    *on a serious note: If you are mixing your protein powder with milk, you could be lactose intolerant.

    yea i do think i am sensitive to milk,i use fat free milk,but still..ill try it with water,thank you! :D
  • UsedToBeHusky
    UsedToBeHusky Posts: 15,228 Member
    Hmm, protein doesn't do this to me ... excess veg and fruit does. Esp things like broccoli, beans, oriental veggies etc ...

    Honestly... it has to be a lactose intolerance.
  • FitBarbie2986
    FitBarbie2986 Posts: 202 Member
    Get a really good probiotic...it will help with the gas....of course, I don't have a BF...just a mouthy 12-yo girl who deserves a face full of toxic air from time to time. lol

    This made me literally LOL!! :laugh:
  • Tuffjourney
    Tuffjourney Posts: 971
    just learn to drop the SBD's.... that way you can blame the dog :laugh:

    Yep thats me, I always blame the dog. Poor baby..
  • kalynn06
    kalynn06 Posts: 368 Member
    The other thing to consider is the ingredients in your protein powder. Some artificial sweeteners give me terrible gas (as does HCFCS). If I use powders with certain sweeteners I have this um... fragrant.... problem even if I make shakes with water.
  • summer8it
    summer8it Posts: 433 Member
    MamaKeeks, look in the dairy case at the supermarket, near the soy and almond milk - the product name is Silk PureCoconut. So Delicious makes a good coconut milk as well.

    For the OP, I agree with just about everyone else. I'm lactose intolerant, and that's one of my symptoms. Swapping out milk for water or a non-dairy milk may help, but be aware that most protein powders are whey, which is milk protein.

    Does anyone have brand recommendations for protein powder that aren't either whey or soy based? IS there such a thing?
  • eig6
    eig6 Posts: 249 Member
    . Now I use vanilla protein powder mixed in coconut silk, its delicious.

    COCONUT SILK? WTH??!! What is that and where can I get it? It sounds DELISH!!!

    How long have you been doing the protein? Is it powder? If so, give yourself some time... I did a cleansey-thing a few mnths ago and started with protein shakes and man my gas was baaaad... but after a week or so, my body adjusted and all was well.

    Lots of water also usually helps keep things flushing!

    I buy it at Safeway, I there's other brands too, blue diamond has an almond/coconut blend that I also really like to drink alone. If your Safeway doesn't have it, you can probably get them to bring it in for you. Silks Pure Coconut is really good though- its so desserty I feel like I'm having haupia (a Hawaiian coconut pudding).
  • cheesy_blasters
    cheesy_blasters Posts: 283 Member
    Get a really good probiotic...it will help with the gas....of course, I don't have a BF...just a mouthy 12-yo girl who deserves a face full of toxic air from time to time. lol

    I noticed a big difference with a probiotic. You could also try a digestive enzyme for protein if you're eating a lot of it.

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