Are you attacking the SUPREME 90 DAY CHALLENGE?
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Im on day 4. Just did the inferno and it kicked *kitten*, but i felt sooo good when it was over! I cant wait to start seeing results!
I love Tabata Inferno. As you said, it is one of those "so bad but so good" feelings. Finishing it is a great confidence booster as well.0 -
Do you have to be in decent shape before even beginning this?0
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Did total body today, wasnt near as bad as i thought it would be!0
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Yes! How are you doing on your fitness journey?0
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What is it??0
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I am a totally out of shape computer geek. I have not done more than gone for a walk with the dog for years. I bought Supreme 90 Day, for $10 on Amazon, and have been doing it now for over a week.. It kicks my *kitten*, and sometimes I can not complete all the reps in an exercise. But all they ask is that I do MY best, not keep up with the people on the screen. You even have permission to pause it and take a breather if need be..Tom Holland the guy that is doing the talking on the DVD, even gives you permission to pause the DVD..sometimes I do..
I am loving this and my spousal equivalent (20 year boy friend) is also loving this work out and does his at a different time of day than I do.
I highly recommend this. It is challenging and the price is right, if you buy it on Amazon. They also have a diet plan as well to help you drop the pounds. I LOVE IT..0
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