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Eat to Live?

whattachick
whattachick Posts: 4 Member
edited December 2024 in Health and Weight Loss
Has anyone tried this? How was it? any tricks and recipes?

Replies

  • carld256
    carld256 Posts: 855 Member
    I believe there's an Eat To Live group here.

    Edit: Here's the link to the group.

    http://www.myfitnesspal.com/groups/home/2061-eating-to-live
  • kristimcb2605
    kristimcb2605 Posts: 37
    I think anything you read will help with weight loss. If you start from the inside and work out, the weight will chisel off. I have read some good books lately from the library that actually have NOTHING to do with diets or tricks. It has to do with loving and caring for yourself on the side and not being a slave to the scale.

    Kristi :-)
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