I love my kidney

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SilMarillion
SilMarillion Posts: 71
in Food and Nutrition
Hi there,

I love kidney, lamb kidney, beef kidney (and even human kidney, joking), its a great source of protein, iron... but I hate the fact it is loaded with cholesterol.... One 6oz serving of lamb or beef kidney can have up to 1700mg of cholesterol ... does anyone know of way to reduce this cholesterol?

SilMarillion.

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