Eventhe mightiest will fall

alexisdc

Ok I just watch this and felt sad and motivated. This is the guy from 3 years ago onTLC - 650lb Virgin. He lost a *kitten* ton of weight, a little over 400lbs. Fast forward to present day; he has regained almost 300lbs of it back. I took away an important lesson. If the foundation is not built with supports that can handle the storms and the ups and downs of this weight loss journey, the person is bound to break. If a person doesn't understand why they are doing this, who they are, get sone self-awareness, know bad habits and learn good one, change his/her thinking; this journey can take you back to where you were trying to move away from in the first place. I have many lbs to go to get to my goal, but I know for damn sure I will not go back! And whoever reads this...You won't either:happy:

Here's the link to his interview on the Today Show.
http://www.dailymotion.com/video/xrcx50_nbc-today-show-650-pound-virgin-on-regaining-300-pounds_news