Insanity, 30 day shred, or P90X

isweatglitter

Which one should I do? Which one will tone me the best? I am 135 lbs right now and looking to be around 110. I want muscle, but not too much muscle. Also, what should I eat while doing these workout programs?
This is the body that I'm aiming for. Thanks so much.

isweatglitter

Anyone want to answer

Sh0ewh0re7_BlingItOn

Insanity is more cardio based, which will burn more fat, P90X is more strength based which will build more muscle tone, and 30 day Shred, I've never done, so can't say what that's like. Ripped in 30 I did do..and it was amazing..I burned a lot of fat, lost inches, toned up, only lost 2 lbs..but the results were amazing for only 30 days.

emilynicole02

ill try and help ya out!

BUMP!!

bga008

Just started the 30 day shred... so ill let you know when I find out






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tristinasmith

I have insanity and I loved it..definitely cardio based like "shoewhore" states. I really like the turbo fire and chai lean that you can find on teambeachbody.com. My moms friend is a coach if you would like to look her up and she will definitely help you.

Lissa947

I am currently doing P90X. I love it! I love the changes. It's both strength & cardio training. You can choose to follow the nutrition plan that comes with it. It's tough at first, but completely worth it.

Though I have not done the other exercises, I can honestly say I love P90X.

isweatglitter

If Insanity is more cardio driven, then I think that would be the best thing to do. I might just do that.

FerociousKitty

i'm doing Insanity atm plan on doing ripped in thirty after and go from there