Foods to help curb appetite

Squeezalsize10

Just wondering if there are any foods out there they can help with feeling full for longer...other than high protein foods.

melsinct

Fill up on low calorie foods like vegetables. You can eat a ton for very few calories. Soup can be very low cal and very filling. Homemade vegetable soup has hardly any calories at all for a giant bowl and will keep you full.

verptwerp

Oh yeah .... veggies are our friends ..... how about raw red & green peppers with a DAB of hummus ?

happyfeetrebel1

Just wondering if there are any foods out there they can help with feeling full for longer...other than high protein foods.

Protein foods are gonna fill you up a lot longer than carb foods. Is there a reason that you don't want them?

couldbeme

hi have u tried accai berries i use them in tablet form and they do help u from being hungry , also water is a great filler upper x:bigsmile:

Squeezalsize10

Oh yeah .... veggies are our friends ..... how about raw red & green peppers with a DAB of hummus ?

Love the sound of that.

Squeezalsize10

Just wondering if there are any foods out there they can help with feeling full for longer...other than high protein foods.

Protein foods are gonna fill you up a lot longer than carb foods. Is there a reason that you don't want them?

Not that i don't want them...it would be a nice change from protien shakes and eggs all the time.

stfuriada

Whole pack of Tofu Shirataki. Lol I was full for like 8 hours on that.

Squeezalsize10

Whole pack of Tofu Shirataki. Lol I was full for like 8 hours on that.

I will definitely try that out, thanks!