Hungry day

I'm having a hungry day. I'm doing my best to choose healthy foods, but I know I will be way over my calorie goal at bed time. I was way under a couple of days ago, and I'll be doing an intense workout on Saturday, so do you think it will even out in the end?

Replies

  • Duck_Puddle
    Duck_Puddle Posts: 3,237 Member
    Yes-it will all even out in the end-assuming your overage for today does not vastly exceed your underage from a couple days ago.