High Fiber Foods???

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  • wildcata77
    wildcata77 Posts: 660
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    Beans and fruit like strawberries/raspberries! Love getting in something sweet that is also high fiber. And spinach salad.
  • toomuchsweetness
    toomuchsweetness Posts: 168 Member
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    What is your go to food for a good source of fiber? I can't have anything with nuts or seeds Just found out I have diverticulitis and need new snacks ideas
    :sad:

    fiber one brownies.. they come in chocolate fudge brownie, chocolate chip cookie and peanut butter brownie... yummo`
  • misticache
    misticache Posts: 364 Member
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    Beans and fruit like strawberries/raspberries! Love getting in something sweet that is also high fiber. And spinach salad.

    They specifically said no strawberries, nuts, or corn. I was bummed. I love strawberries too. You would think that strawberry seeds are soo tiny it wouldn't make a difference but honestly I haven't even had a chance to really do any research on this condition yet. Definitely will do some reading up on it and just be super careful until everything heals.

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